I tried Sakara Life for 2-days and I'm basically a Victoria's Secret model now

I've long been fascinated with Sakara Life. Their branding and aesthetic is beautiful, and the food always looks appealing. I love to eat plants. It's absurdly expensive. *All* the Victoria's Secret models do it. 



I'm on this major health kick pre-wedding, I've lost 11 lbs and several inches, and TBH I go through phases where meat totally grosses me out. (Never gonna give it up forever, hence the 'phase') Also I have a very expensive wedding dress I want to look hot AF in. And then 2 weeks in a bikini on our honeymoon.

So I went for it.

Wait, back up, what is Sakara?

The Sakara Life organic meal delivery program is based on a whole-food, plant-rich diet that includes fresh, nutrient-dense, and delicious ingredients.

TL/DR (but you're gonna wanna read it all): I was blown away. I've tried just about every meal delivery in the book and the food is typically underwhelming. Sakara was excellent. The greens were crisp, the portions were perfect, the sauces were delicious and the MUFFIN. OMG THE MUFFIN. I almost cried actual tears when that breakfast ended.

Their difference? 

IT'S FRESH. Within 48 hours of fresh, locally-sourced ingredients arriving at their kitchens, your meals are on their way to you, packed in eco-friendly cooler bags. (We use ours all the time)

CLEAN INGREDIENTS. Sakara sources all of their ingredients from trusted suppliers and organic farms that use healthy, sustainable agriculture practices.

MENUS MATTER. The meals are inspired by everything from the latest microbiome research to Michelin-starred restaurants in NYC, and combine expert nutritional design with sophisticated culinary technique. Literally I had an artichoke heart/coconut 'ceviche' that was better than most restaurants.

Before we jump into the (vegan) meat of it, it's worth your while to understand Sakara's 9 Pillars of Nutrition

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The Deal:


You can choose how many days you're looking for (3 or 5) and all programs come ready-to-eat and include Detox Tea and Beauty + Detox Water Concentrates. I'm not a tea drinker and I was actually really into the Detox Tea. The chocolates are also a nice little dessert/treat. I obviously ate all of mine in one sitting. It's fine.

The Food:

The food is packed with flavor - I was never hungry. Some of my favorites?

Yoga Bunny Breakfast - it was this carrot, raisin and walnut 'muffin' with this insane turmeric pumpkin butter and some blueberries (I added extra blueberries because I am extra.) I heated mine up in a skillet and I loved every single bite. I SAVORED IT.

Youth and Beaty Salad  - so fresh, so much flavor. I was actually really into the lemony/citrusy dressing and the amount of 'crunch' (hemp seeds, pumpkin seeds, sunflower seeds) to sprinkle on top. The pomegranate seeds gave it a great amount of sweetness and the thinly sliced beets and carrots and cucumbers made it incredibly refreshing (this is coming from someone who hates beets and still ate them). 


The Sakara Burger - yes it's your typical plant-based beet/grain burger but it was excellent. It was on this dense bread that heated up really well and came with a side salad. I reluctantly gave my mom a bite (I do not share food well) and she LOVED it. So being daughter-of-the-year, I gave her half. #favoritechild

Cooling Cashew Vermicelli w/ Pink Probiotic Dressing - This was absurd. I've never had kelp noodles before (spoiler: they're really good for you) and I heated this up like a stir-fry. It had veggies, this delicious creamy sauce, nuts, greens, and 'noodles'. LOVED.


This is what they promise you:

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All of the above is true. I understand our bodies fluctuate in weight quite a bit, but I also understand that in two days I lost 2.2 lbs (water weight, whatever, the number still went down on the scale), I had no bloat, I was very, ahem, 'regular', and combined with my Tata Harper skincare regimen and my summer tan, my skin was freaking GLOWING. 

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I also had no problem completing my daily power walks or my thrice-weekly Bar Method classes. And I'm an eater. This is a big deal. I actually posted this photo ON THE INTERNET after completing my Sakara two-day bender.

Do you know what it's like putting a photo of yourself, in a bathing suit on the internet? 

It's something you only do after a glass of Sauv B by the pool. (Which is exactly how this transpired.)

My key-takeaways?

Yes it's expensive. But so is organic food and high quality superfood supplements. You're also paying for convenience. But to do this every now and again is worth it. It instills a mindset and resets you. Or if you have a stressful period in your life coming up and you don't want to think about food (hello wedding planning + new job), it's a great way to take the work out of what you're eating for a few days.

Want a discount?

Check out Sakara's menu here. Use code REF_KRISTINE15



Morning Workouts: Breakfast Prep

Since starting this morning workout kick (which has been going strong since last... Wednesday, NBD) I've had to have a bit more foresight in the evenings than I usually would.

By foresight I mean rather than going from dinner to couch to bed there's been some in-between happenings.

I know I'm like really put-together.

So since my morning workout is 6-7am, or ideally 6:30-7:25am like it was this morning (something about not waking up in that 5am hour is just magical) I usually have ~30 minutes or less to get home, get ready, grab breakfast (which I need immediately after exercise) and get out the door.

Sometimes regardless of all that planning you still end up in your Lululemon apparel for the entire day. Bless you yoga pant wearing society, bless you. I think they call that balance? I call it happiness.

So what should we prep to ensure we're ready to get our sweat in first thing, are properly caffeinated, fed, and bathed? 

Today's post talks about my favorite thing in the entire world.


I love mornings. I love morning food even more. Ask anyone. I will go off for multiple minutes about my favorite spot in just about any city to score breakfast (specifically acai bowls but thats a post for another time). Ergo, I take my breakfast prep seriously.

If you have like ~4 minutes you can too.

  • Chia Pudding:

    • Mason Jar. 1/8c chia seeds, 1/4c unsweetened vanilla almond milk, 1/2t vanilla, slice up some strawberries or fruit you have on hand, dash of honey or maple syrup. Let it sit over night and add some Peanut or Almond Butter and a sprinkle of granola the next morning. 


  • Smoothies: 

    • Mason Jar or Shaker Bottle. 1c Almond Milk, couple big handfuls of spinach, 1c frozen berries or a frozen banana, scoop of protein powder of choice (Vega Clean Chocolate Protein is great)
Pro-Tip: This almond milk hack from one of my favorite establishments on the planet, Beaming, will change your life:
The Cheater Almond Milk: 1-2T of organic raw almond butter (Trader Joes or Artisana have a good one) and blend with 1c of water (optional: date, cinnamon vanilla). Use immediately.

Both are obviously to be paired with the largest coffee you can find.

But for real - less than 5 minutes of prep work the night before and when your alarm goes off at that ungodly hour and you're stumbling around your apartment/house (must be nice - do you have a dishwasher too?) blindly trying to find the fridge to gulp down some Cold Brew 2 minutes before you have to leave - at least breakfast is either ready to grab and throw in your bag or ready in inhale the second you walk through the door post-sweat.

And did you know people who workout in the morning are more successful, thinner, richer, win at life, more likely to be best friends with Beyonce?


Last night Juicero changed my life

Alriiiiight it was actually a month or so ago that it happened.

I'm of the minority that thinks Gwyneth Paltrow is everything. EVERYTHING.

I know that the majority of the population doesn't share this opinion, and that's fine. But I read Goop. I buy her cookbooks. I want to wear everything she wears. I want to eat everything she eats (and I often do eat the $200 MoonJuice smoothie (hashtag sponsored product) and it's amazing and no wonder her skin is so damn perfect). I too want to be best friends with Beyonce.

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